Download , by Dr. Gabrielle Francis
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, by Dr. Gabrielle Francis
Download , by Dr. Gabrielle Francis
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Product details
File Size: 4781 KB
Print Length: 357 pages
Publisher: Harper Wave (December 30, 2014)
Publication Date: December 30, 2014
Sold by: HarperCollins Publishers
Language: English
ASIN: B00HLIYVH2
Text-to-Speech:
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Amazon Best Sellers Rank:
#113,621 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
lots of good ideas for eating in a more healthy way.the author also runs through stress reduction and other phases of coping with a busy fast paced life.I wish the recipes for detox shakes were a bit more detailed. For instance- she lists green food powder as an ingredient- but no specifics. I googled "green food powder" and came up with a dizzying array of products. Same with "probiotic powder".Overall some good tips for food and life.
There are SO MANY Diet books out there. This one is not the best - but it is a good one, worth the price. I wouldn't consider this (nor any other diet book) the Bible of Diet books, but there are many good tips and good information in here. Considering the price, this book was well worth it. The Author realized many (most?) of us are not going to follow a rigid diet, and bases the book on that.
I am loving this book, it is a realistic approach to health and lifestyle. Dr Francis is a breath of fresh air in her guidance on how to balance life, fun with optimal health. We all deserve to feel like rockstars and this book shows us how to do it with our the crash and burn of an excess rockstar life! The way she offers up a VIP or Backstage option in her book as a way to approach your lifestyle was really simplistic and helpful. Thanks Dr Francis!
Over simplified in some sections and strangely organized, but the ideas are valuable and helpful.
Dr. Gabrielle has done a fantastic job with the layout of this publication.
Good
You mean I don't have to give up everything? I just need to make make some changes? Dr Gabrielle Francis makes eating better, feeling better and living better EASY. And no guilt for indulging, the choices and alternatives are all listed for you ...simply put, you can have your cake and eat it too. If you want to feel better, get this book. You will not regret it.
Best "health book" ever. Easy to read, very entertaining and loaded with amazing, simple things to increase your health!
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