Selasa, 20 Maret 2012

PDF Ebook How to Prevent Your Stroke

Posted by ethanrossellaralphie on Maret 20, 2012 0 komentar

PDF Ebook How to Prevent Your Stroke

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How to Prevent Your Stroke

How to Prevent Your Stroke


How to Prevent Your Stroke


PDF Ebook How to Prevent Your Stroke

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How to Prevent Your Stroke

From Publishers Weekly

Although the number of strokes that occur annually continues to increase, up to 75 percent of them could be prevented if symptoms were accurately diagnosed and current treatment options applied, says Spence, director of the Stroke Prevention and Atherosclerosis Research Centre at the Robarts Research Institute. And in his book, he aims to provide all the information that at-risk patients need to understand the underlying causes of strokes, risk factors and remedies, from diet and exercise to drugs and surgery. He discusses well-known risks (smoking, alcohol, a diet high in saturated fat, diabetes, high blood pressure and cholesterol levels) and those that have more recently come to light (genetics, vitamin deficiencies, infections, stress). While Spence's style tends to be dry and technical, readers will likely glean insights not provided by their own doctors (the adverse effects of decongestants and appetite suppressants on blood pressure; the importance of arterial management after symptoms are under control). Recipes for a variety of delicious dishes based on the typical Mediterranean and Asian diet (barley stuffed peppers, pad thai noodles, Singapore chow mein fun and vegetarian paella, etc.) are among the most attractive elements of Spence's effort and could persuade confirmed carnivores to choose vegetarian meals more often. (Oct.) Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

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Review

A Selection of the Book-of-the-Month Club and Quality Paperback Book Club!Spence ... offers a well-organized and engaging narrative ... Spence presents preventative measures in a matter-of-fact, nonjudgmental manner that sustains interest. ... highly recommended … --Library Journal (starred review)... readers will likely glean insights not provided by their own doctors ... Recipes ... are among the most attractive elements of Spence's effort and could persuade confirmed carnivores to choose vegetarian meals more often. --Publishers WeeklyStraightforward advice, plus insights into advances in pre-stroke treatment. ... A sensible guide to stroke prevention. --Kirkus Reviews

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Product details

Paperback: 218 pages

Publisher: Vanderbilt University Press; 1 edition (October 27, 2006)

Language: English

ISBN-10: 0826515371

ISBN-13: 978-0826515377

Product Dimensions:

6 x 0.6 x 9 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

5 customer reviews

Amazon Best Sellers Rank:

#1,055,275 in Books (See Top 100 in Books)

Great book!

Very good bo

This is a valuable book for individuals and families with history of high blood pressure, heart disease and/or stroke. It provides medical information about common treatments, as well as in depth discussions about specific dietary and medical concerns, such as what sodium does in our bodies and why eating too much salt overstresses certain vital organs.Included are recipes and recommended cook books, as well. Dr. Spence provides a rather comprehensive view of preventive measures and spells out what to do and what to avoid.

This book took me from being frustrated and scared and not knowing how to get answers, to having knowledge and hope and journal articles. It's not dumbed down, but he defines every medical term when he uses it (you don't have to look it up in the glossary). If you're worried about cholesterol or high blood pressure or weird things that have been happening, it's a godsend. A lot of these books say, "Your doctor will decide if your symptoms warrant medical intervention...," but this one tells you what the doc is using to decide.

I learned more from this book than years of wonderful doctors. I'm sure it saved my life just explaining the different high blood pressure meds in a way I could understand. Thanks, Doc!

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How to Prevent Your Stroke PDF

How to Prevent Your Stroke PDF

How to Prevent Your Stroke PDF
How to Prevent Your Stroke PDF


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